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Why sitting is bad for your health

Sometimes we envy programmers or writers sitting at a desk all day and wish for a job where you can never complain of sitting too long. But do you know that sitting too long on your chair can lessen your life drastically? While we wish that this was just a myth, despite 6 million years of evolution under our belts, we have gone from hunters and gatherers to getting too comfortable in our offices and houses.

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